Foggfitness
- घरेलू उपचारस्वास्थ्य और फिटनेस
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जानिए त्वचा के लिए हरी चाय के 7 बेहतरीन फायदे
Table of Contents
त्वचा के लिए हरी चाय के बेहतरीन फायदे – green tea benefits for skin
Green tea benefits for skin: आप सभी तो ग्रीन टी के बारे में जानते ही होंगे और यह भी जानते ही होंगे कि इसके क्या-क्या फायदे होते हैं। यह भी हो सकता है कि हम ग्रीन टी के बारे में कुछ ही बातें जानते हैं। इसके बहुत सारे ऐसे फायदे हैं जिन्हे आप शायद ही जानते होंगे। ग्रीन टी के बारे में जितना कहा जाए उतना कम होता है। कुछ लोगों का मानना है कि ग्रीन टी सिर्फ मोटापा कम करती है। लेकिन हम आपको बता दें कि यह मोटापा तो कम करती ही है लेकिन ओर भी इसके बहुत सारे फायदे हैं। जिसमे से हम आपको त्वचा के लिए क्या फायदे हैं उनके बारे में बताएँगे।
- Chai peene ke nuksan | जानिए चाय का सेवन करने से शरीर में क्या-क्या नुक्सान होते हैं। चाय पीने के साइड इफेक्ट्स
- संतुलित आहार क्या है? संतुलित आहार हमारे लिए क्यों जरूरी है?
- बालों में केला लगाने के फायदे, बालों में केला कैसे लगाएं, केले का हेयर मास्क कैसे बनाएं।
सुंदरता तो हर किसी की चाहत होती है फिर चाहे लड़का हो या लड़की हो। हर कोई चाहता ही है कि वो सुन्दर दिखे। जिसके लिए हम बहुत सारी क्रीम और तरह-तरह के कॉस्मेटिक का इस्तेमाल करने लगते हैं। जिससे कई बार हमारी त्वचा पहले से खराब हो जाती है और साइड इफ़ेक्ट भी देखने को मिलते हैं। हम हमेशा यह भूल जाते हैं कि त्वचा को नेचुरल तरीके से भी सुन्दर किया जा सकता है। हम आपको ऐसी ही एक नेचुरल चीज़ ग्रीन टी के बारे में बताएँगे कि यह किस तरह से आपके चेहरे और त्वचा को सुन्दर बनाती है।
त्वचा कैंसर – Reduce skin cancer green tea benefits
ग्रीन टी का पहला और सबसे बेहतरीन फायदा यह है कि यह कैंसर होने के जोखिम को कम करने में मदद करती है। इसमें कुछ ऐसे पदार्थ पाए जाते हैं जो शरीर में हानिकारक बैक्टीरिओं से लड़कर बीमार होने के खतरे को कम कर देता है। अगर आप ग्रीन टी का नियमित सेवन करते हैं तो आप बहुत सारी बिमारियों के साथ-साथ सबसे खतरनाक बीमारी होने से आपको बचाकर रख सकती है।
तैलीय त्वचा पर नियंत्रण – Control oily skin
बहुत सारे लोगों की त्वचा बहुत ही ज्यादा तेलीय होती है अर्थात हर बार मुँह धोने के बाद भी स्किन ऑयली हो जाती है। ग्रीन टी के नियमित सेवन से आप इस समस्या से भी छुटकारा पा सकते हैं। यह त्वचा पर तेल को नियंत्रित करता है जिससे त्वचा ऑयली कम होने लगती है।
त्वचा की जलन को रोकना – Prevents skin irritation
ग्रीन टी में कुछ ऐसे पोषक तत्व पाए जाते हैं जिनमे इंफ्लेमेटरी गुण विद्यमान होते हैं। यह गुण त्वचा में होने वाली जलन को दूर करते हैं। बहुत से लोगों के का चेहरा या स्किन लाल हो जाती है और त्वचा पर सूजन भी दिखाई देने लगती है। उनके लिए ग्रीन टी का सेवन बहुत ही लाभदायक सिद्ध हो सकता है।
पिम्पल्स हटाना – Remove pimples green tea benefits
त्वचा पर कहीं भी और किसी भी समय पिम्पल्स होने लग जाते हैं। गर्मियों में पसीने की वजह से शरीर पर ज्यादा वैक्टीरिआ होने की वजह से ज्यादा होने लगते हैं। जिससे शरीर पर बहुत ज्यादा इर्रिटेशन महसूस होने लगती है। ग्रीन टी आपको इस समस्या से भी छुटकारा दिलाती है। इसमें एंटी-इंफ्लामेंटरी गुणों के पाए जाने से शरीर को हानिकारक वैक्टीरिआ से बचा कर रखती है। ग्रीन टी का सेवन स्वास्थ्य के लिए बहुत लाभदायक होता है।
स्किन एजिंग धीमा करना – Slows skin aging
जैसे-जैसे उम्र बढ़ने लगती है तो त्वचा पर भी बदलाव आने लगते हैं। यह एक प्राकृतिक प्रक्रिया है जिसको कोई भी बदल नहीं सकता। लेकिन कुछ लोग उम्र से पहले ही बूढ़े लगने लग जाते हैं। त्वचा भी कुछ अजीब सी दिखने लगती है। यह सब शरीर में रक्त के शुद्ध नहीं होने के कारण होता है। ग्रीन टी के सेवन से आप इस समस्या से छुटकारा पा सकते हैं। आप समय से पहले अपने आप को बूढ़ा दिखने से रोक सकते हैं।
सनबर्न से सुरक्षा – Sunburn protection
चेहरे पर सनस्क्रीन लगाने से भी त्वचा पर प्रॉब्लम हो सकती है। यह पूरी तरह से आपको सुरक्षित नहीं रख पाता है लेकिन अगर आप नेचुरल तरीके से त्वचा की देखभाल करें तो आपको फायदा होगा। ग्रीन टी के नियमित सेवन से त्वचा में चमक आने के साथ-साथ ऊर्जा का भी प्रवाह बढ़ने लगता है। जिससे आपको धुप में निकलने पर भी जलन की समस्या से नहीं झूझना पड़ता है। रोजाना इस्तेमाल करने से आपको खुजली जैसी समस्याएं नहीं होंगी।
चयापचय दर को बढ़ाना – Boost basal metabolic rate
बेसल मेटाबोलिक रेट के कमजोर होने से शरीर पर चर्बी जमने लगती है जिससे मोटापा बढ़ने लगता है। बढ़ते हुए मोटापे से छुटकारा पाने के लिए आपको रोजाना एक कप ग्रीन टी अवश्य लेनी चाहिए। इससे चयापचय दर को बढ़ावा मिलता है और शरीर स्वस्थ रहता है। आपको ग्रीन टी के महत्त्व को जरूर समझना चाहिए।
- होठों को गुलाबी बनाने और कालापन दूर करने के घरेलु उपाय
Spread the loveकाले होठों को गुलाबी और सुन्दर बनाए – Home remedies for pink lips in Hindi Home remedies for pink lips in Hindi: होठों का गुलाबी और मुलायम होना आपकी मुस्कराहट में चार चाँद लगा देता है। चाहे महिला हो या पुरुष हर कोई चाहता है कि उसके होठ मुलायम और हल्के गुलाबी हो। […] - हिमालया लिवर 52 डी एस टैबलेट की जानकारी, लाभ, साइड इफेक्ट्स और पूछे जाने वाले कुछ महत्वपूर्ण प्रश्न
Spread the loveहिमालया लिवर 52 डी एस टैबलेट की जानकारी, लाभ, साइड इफेक्ट्स – Himalaya liver 52 DS tablet uses in hindi Himalaya liver 52 DS tablet uses: यह दवाई खासकर लिवर सबंधित बिमारियों के इलाज के लिए इस्तेमाल की जाती है। इसके नाम से ही पता चल जाता है कि इसका मुख्य उपयोग कहाँ […] - हिमालया लिवर 52 टैबलेट की जानकारी, लाभ, साइड इफेक्ट्स और पूछे जाने वाले कुछ महत्वपूर्ण प्रश्न
Spread the loveहिमालया लिवर 52 टैबलेट की जानकारी, लाभ, साइड इफेक्ट्स – Himalaya liver 52 tablet uses in hindi Himalaya liver 52 tablet uses: यह दवाई खासकर लिवर सबंधित बिमारियों के इलाज के लिए इस्तेमाल की जाती है। इसके नाम से ही पता चल जाता है कि इसका मुख्य उपयोग कहाँ किया जाता है। यह […] - हिमालया गैसेक्स टैबलेट की जानकारी, लाभ, साइड इफेक्ट्स और पूछे जाने वाले कुछ महत्वपूर्ण प्रश्न
Spread the loveहिमालया गैसेक्स टैबलेट की जानकारी, लाभ, साइड इफेक्ट्स – Himalaya gasex tablet uses in hindi Himalaya gasex tablet uses: हिमालया गैसेक्स टैबलेट एक बहुत ही जानी मानी और इस्तेमाल की जाने वाली दवाओं में से एक है। यह एक ऐसी दवाई है जो हिमालया कंपनी के द्वारा तैयार की जाती है। इस दवाई […] - स्पॉट रिडक्शन क्या होता है ? क्या स्पॉट वसा को कम करता है?
स्पॉट रिडक्शन क्या होता है ? क्या स्पॉट वसा को कम करता है? स्पॉट वसा में कमी संभव है? Vajan kam karne ka upay क्या स्पॉट वसा को कम करता है (Vajan kam karne ka upay): जैसा कि आपने देखा या पढ़ा होगा कि हम स्पॉट रिडक्शन के विषय पर बात करने जा रहे हैं? […] - सूर्य नमस्कार करने से क्या लाभ होते हैं? सूर्य नमस्कार के अनोखे फ़ायदे
सूर्य नमस्कार करने से क्या लाभ होते हैं? Benefits of surya namaskar in hindi Benefits of surya namaskar in hindi: हमारे देश में सूर्य नमस्कार की कई विधियाँ प्रचलित हैं। १२ आसनों को मिलाकर सूर्य नमस्कार की रचना हुई हैं। सूर्य नमस्कार करने से हमें अनेक लाभ प्राप्त होते हैं। जो व्यक्ति नियमित सूर्य नमस्कार […]
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Protecting E-Commerce Sites From a Hacker
To make the surface of a document look more professional, many companies use
pastes. Although pastes may not have the same visual effect as handmade designs or embossing, they are still widely used and can create an impressive effect in many cases.
The best way to achieve the professional look is to use
a paste that contains a high amount of glue.
P Paste A popular type of paste for presentations and other tasks is hibp pastes.
Hibp pastes are thick, white ointment-like pastes that
contain a high percentage of glue. They vary greatly in consistency, being either
heavier or lighter than ointment-based pastes, and as
such are stiffer and thicker. In addition to being stiffer, hibp pastes
tend to be more dense, which gives them a better ability to hide defects and stay put longer.
Personal information may be transmitted via hibp pastes.
Because of the heavy nature of the paste, many businesses choose
to only provide information on their company website or to partners through these
pastes. This allows those who need the personal information to
access it without compromising the company’s website, allowing them to still sell products or communicate with past and current
customers. The information that can be transmitted through hibp
pastes includes full names, email addresses,
contact information, address history, and recent additions to the company’s database.
As a result, many of the most popular and reliable pasting services
do not advertise their ability to transmit personal information; this makes it much more difficult for a hacker to obtain a client’s personal information through a paste
site.
There has been a lot of discussion recently concerning whether or not the U.S.
is leading the way for higher bitcoin mining task in the country.
The truth is that the Chinese government does not have a really open plan when it pertains to their mining activities in the field, and also the fact that
the federal government firmly regulates international
financial investment in the monetary market definitely does not assist
points. For currently, though, it looks like though America as well
as Europe are the leaders when it involves this certain task.
The two nations together represent almost a
3rd of the world’s complete day-to-day quantity of extracted bitcoins.
China’s government is especially tight-lipped when it comes to reviewing their function in this
sector, but it looks like they do not desire to jeopardize their ability to benefit from this market.
In regards to what these 2 countries are doing in a different way, there really isn’t much of a difference.
They both make use of different methods to securing the block chain, yet the
way that China’s government goes about this is a little various.
China’s major technique to securing the network is via the usage of what are called “blockchain mining swimming pools.” These are
pools of miners that are pooled together, generally based in China, and each of them individually mines the block chain. What this implies is that
as opposed to the entire network being mined at once, smaller blocks are extracted over time, till
the entire point is tired.
What does this have to do with just how these 2 nations go about
pursuing their very own goals in the online room? This will help to
make sure that there are no issues when it comes to trading and also purchasing as
well as marketing currencies. When it comes to investing in cryptosporiness, this is possibly one of the most vital factors.
The reality is that the Chinese government does not have
a really open plan when it comes to their mining tasks in the area, and also the fact that
the federal government securely controls international investment in the financial sector definitely does not aid things.
For now, though, it shows up as though America as well as Europe are the leaders when it comes to this particular activity.
China’s government is specifically tight-lipped when it comes to reviewing their role in this market, however
it appears like they do not desire to compromise their ability to make money from this sector.
In situation you are an amazon affiliate and you are looking for the best customer service at amazon it is better for you to check
out Amazon’s official web site as well as inspect out amazon’s
client solution area where there is a checklist of often asked amazon.com troubles, solutions as well as various other relevant info.
There are a number of helpful posts that discuss numerous concerns such as, amazon consumer problems, amazon.com
assistance, amazon.com troubleshooting, arranging out problems with amazon and also so on.
Another alternative for you to get the answer to your consumer inquiries & response to all your issues at amazon is
to look them online. You can utilize the advanced
search option provided by amazon where you can enter the name of the item
that you are trying to find and afterwards ask the amazon vendor exactly how to resolve
your problem. You can additionally utilize the browse by group choice offered in the amazon vendor’s
site in order to find the right classification for the product that you are trying to find.
The majority of the classifications in the amazon.com website relate to the product’s rate range, area, client fulfillment etc.
There are some sections where you can post your inquiries or ask sellers concerning the various aspects
of amazon.com selling organization. Most of the sellers additionally have a blog affixed to their website which enables the
amazon.com vendor to interact with their regular clients
and give them ideas as well as techniques regarding on just
how to run their business efficiently.
The amazon authorities web site not only provides you
the response to your inquiries connected to amazon but additionally guides
you to the best page in order to register, download and install the current software program
and also books associated with amazon selling business.
You can check out the topics associated with customer support, selling,
consumer inquiries & solutions and afterwards go on with the settlement.
You can examine the standing of your settlement by logging in to the
amazon site and examining the shipping area. The amazon.com vendor also provides with
an online conversation option to connect with their customer straight which is an exceptional method to address customer issues.
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